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First Year of Marriage: What to Expect (And How to Thrive)

The first year of marriage is an adjustment. Here's honest advice on expectations, conflicts, and building a strong foundation.

The reality of year one

The first year of marriage is often romanticized, but it's actually one of the most challenging. You're merging lives, habits, finances, and expectations.

This isn't a bad thing. It's just different from what movies show. The couples who thrive are the ones who expect adjustment — not perfection.

What to expect (and normalize)

  • More conflict than before (you're negotiating everything now)
  • Post-wedding blues (the big event is over, now what?)
  • Financial stress (weddings are expensive, merging money is hard)
  • Different definitions of 'clean,' 'on time,' and 'quality time'
  • Missing your independence sometimes
  • Feeling like roommates some weeks
  • Extended family dynamics getting more complex
  • Moments of doubt (totally normal, doesn't mean you made a mistake)

How to build a strong foundation

  • Have the money talk early and often
  • Set expectations about chores before resentment builds
  • Create rituals that are just yours
  • Learn each other's love languages (actually use them)
  • Schedule regular check-ins (don't wait for problems)
  • Protect couple time from work and family
  • Learn to fight fair (no name-calling, no stonewalling)
  • Say 'thank you' for the small stuff
  • Maintain your individual identities and friendships
  • Celebrate small wins together

Questions to discuss in year one

The conversations you have now set the tone for decades. Don't avoid the hard ones:

  • How do we want to handle holidays with both families?
  • What's our money philosophy? Shared accounts? Separate?
  • How will we make big decisions together?
  • What does a good week look like for us?
  • What's non-negotiable for each of us?

Frequently Asked Questions

Is it normal to fight a lot in the first year?

Yes. You're establishing patterns and boundaries. The goal isn't to avoid conflict — it's to learn how to resolve it well.

When should we consider couples therapy?

Therapy isn't just for crisis. If you're stuck in a cycle or want tools to communicate better, starting early is smart.

Start year one with intention

Amora's daily questions help you have conversations that matter — without it feeling like a chore. Build your rituals early.